Dental hygiene

Healthy teeth aren’t a matter of chance—they’re the result of good care. With regular dental hygiene, you can protect your teeth from cavities, gum disease, and periodontitis in the long term. At Zahnkronenhalle Zurich, we use modern professional teeth cleaning to ensure your teeth are clean, healthy, and radiant.

Why dental hygiene is so important

Even with thorough oral care at home, not all plaque can be completely removed. Bacterial deposits often remain in the spaces between the teeth or along the gumline. These can lead to inflammation, bad breath, or tooth loss. Regular professional teeth cleaning at the dentist removes stubborn plaque such as tartar, providing long-term prevention. Studies show that people who visit the dentist regularly for dental hygiene keep their teeth healthy for significantly longer.

Procedure for professional teeth cleaning

During a professional teeth cleaning, tartar, plaque, and stains are gently removed. Our dental hygienists use state-of-the-art equipment and Airflow technology to thoroughly clean even hard-to-reach areas. Afterward, the teeth are polished and treated with fluoride to protect them from new buildup. The result: teeth that feel clean and smooth, and healthy gums.

Prophylaxis and individual dental care

Dental hygiene is part of preventive dental care and is the perfect complement to your daily oral care routine. Our specialists will provide you with personalized advice on how to improve your oral hygiene at home—from proper brushing techniques to choosing the right toothpaste, with or without fluoride. This will help you effectively prevent cavities, bleeding gums, and gum disease.

When is dental hygiene particularly important?

People who smoke, drink a lot of coffee or tea, notice bleeding gums, or are prone to bad breath benefit greatly from regular dental hygiene. Professional cleaning is also essential for those with dental implants or sensitive gums to prevent inflammation and protect your teeth in the long term.

Intensive and regular dental hygiene is especially recommended for

  • existing periodontitis and/or previously treated periodontitis
  • increased genetic risk or a family history of periodontitis
  • visible gum changes (bleeding, swelling, recession)
  • deep gum pockets or previous bone loss
  • smokers or individuals with compromised immune systems
  • Diabetes or hormonal changes (pregnancy, menopause)
  • People with dentures, implants, or orthodontic appliances

Professional dental hygiene for healthy, shiny teeth.

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FAQs on dental hygiene

As a general rule, a dental cleaning every six months is ideal. This reliably removes plaque, tartar, and bacterial buildup. Those prone to gum inflammation or periodontitis should visit more frequently—about every three to four months. Regular professional dental cleanings not only support dental health but also benefit the entire body by preventing chronic inflammation.

Professional teeth cleaning is recommended starting in adolescence—as soon as permanent teeth have fully erupted. Teenagers benefit from establishing this routine early on to prevent cavities and develop healthy oral hygiene habits. Adults should make dental hygiene a regular part of their oral care routine to keep their teeth and gums healthy well into old age.

The cost of a dental cleaning depends on the duration and the specific work required. At Zahnkronenhalle Zurich, a treatment session usually lasts 45 to 60 minutes. We charge transparently based on time and inform you in advance of all dental hygiene prices. In the long run, this helps you save on the costs of more extensive treatments, as dental issues are prevented early on.

Most patients find professional teeth cleaning to be a pleasant experience. Our dental hygienists work very carefully and address sensitive areas on an individual basis. If you have a lot of tartar buildup or sensitive teeth, you may feel a slight tugging sensation, but this subsides quickly. Upon request, we can use nitrous oxide or local anesthesia to ensure you remain completely relaxed throughout the procedure.

After your dental hygiene appointment, you should continue to take good care of your teeth. Brush twice a day with fluoride toothpaste, floss, and clean between your teeth with interdental brushes. Avoid foods and drinks that can stain your teeth, such as coffee, tea, or red wine, for a few hours. This will help you feel fresh longer and keep your teeth looking naturally shiny.

If your gums bleed when you brush, your teeth are sensitive, or plaque can no longer be removed, it’s time for a professional teeth cleaning. Frequent bad breath or visible discoloration are also signs that you need one. Regular dental hygiene visits to a dentist in Zurich not only protect your teeth but also your overall well-being.